Jessica Hayward

Jess is originally from Bermuda and has 9 years of experience and study in the holistic world.

She is also a classically trained opera singer and plays piano, Tibetan singing bowls and gong.

Jess is qualified in Reflexology, Sound therapy and Iridology.

Reflexology:

A zone therapy and specific reflex points are stimulated to provide support to the organ systems of the body. These are located on the feet, face and hands.

By stimulating these points it allows for toxins and 'congestion' to be released and increases circulation and lymphatic drainage. Emotions are also held in the reflex points and clients often find they feel lighter or something is revealed.

It aids in the gentle balancing and healing of the mind and the body.

Sound Therapy:

Sound is vibration using specialised frequencies to create a therapeutic atmosphere. Sound moves faster in water than air, and the impact this has on our mostly water based body is incredible.

Sound benefits include a balance of the mind, body and spirit which guides us into harmony and wellbeing.

Iridology:

‘The eyes are the windows to the soul‘

The study of the iris of the eye which presents a map of the body and its organs systems. Every Iris is unique, there are no two alike in the world! Within the ‘map’ of the iris are varied markings over specific organs or systems. These markings indicate certain genetic characteristics and indications of personality, bodily health and disease.

Training:

Reflexology- ITEC Diploma level 3, London School of Reflexology: Facial Reflexology and Zone Lifting, College of Naturopathic Medicine - London: Advanced Iridology Diploma, Kathmandu Center for Healing Nepal: Singing Bowl Therapy and Sound Healing, Mark Swan, U.K. Gong Practitioner Levels 1 & 2

Jess is a member of the Association of Reflexologists, (AOR) and the American Reflexology Certification Board, (ARCB).

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Stories from our Classes

Some of the testimonials from our clients
Happy Yogi
Online yoga with Audrey is my favourite lunchtime of the week! Testing again
24th April • 4:44pm
Victor Djumpah
My girlfriend and I attended some antenatal classes here, and we found the classes very informative and well-run, thank you.
22nd April • 4:02pm
J P
Went there for antenatal yoga classes taught by Katie Myers, and they really helped me prepare for birth . Now I take my son to the baby and toddler classes and he loves them!
14th June • 8:18pm
willsmorgan
The best at what they do. Really.
3rd January • 5:45pm
Elliott Ford
Julie helped us prepare the first dance for our wedding.  We both had very little previous dancing experience but Julie helped us to choreograph and learn a dance over five lessons.  Julie was great to work with and helped to make the whole experience a lot of fun.  Our dance went well on the day and we had lots of positive comments.  I wouldn't hesitate to recommend to family and friends.
5th September • 11:42am
Carter Newman
I found Esther Cato through Google when I was looking for a massage - I received a brilliant, much needed, relaxing massage from Esther. Since then I have gifted massages to family and friends (sports massages and massages focused on releiving sciatica). Highly recommend!
2nd November • 3:45pm
Francisca Mendes
I cannot recommend Anne-Sophie enough. I am so lucky to have found her. She is an amazing listener and really empathic towards her clients. She always provides great advice and makes me feel safe and comfortable at all times. I have learnt so much about myself and really look forward to our sessions. Great investment!
9th October • 12:38pm
MT Dominguez
Miss Julie is brilliant and lots of fun.  She has tons of energy and always guides the children in a very positive way which is vital for confidence building. She really helps the children build their performing skills. She is a fantastic dancer, singer and performer herself and the children look up to her.
17th October • 11:01am