Monday Antenatal Sessions;
From 8th September, 730-900pm, just £20.
Make time for you and your baby...
A small yoga class tailored especially for pregnant women, suitable from 12 weeks onwards. Gentle yogic postures designed to release tension, along with breathing exercises bringing about body awareness and connection.
A chance to meet with other expecting mothers in a cosy and relaxed space. Connect with your baby and prepare for labour and birth, through movement.
No experience is required and everyone is welcome. Katie Sullivan is an experienced Pregnancy, Post Natal & Children’s Yoga teacher. She has studied pre-natal yoga with Birthlight & Children’s Yoga with the Special Yoga Centre.