Kirtan with Athena

Athena Sofianou

Instructor

Flyer

Kirtan
with Athena Sofianou

Date: Tuesday 5th November 2024
Time: 7.45pm - 8.45pm
Price: £20

Location: Gracelands Yard, 14 Chamberlayne Rd NW10 3JD

Are you looking to shed what no longer serves you, reduce stress and anxiety, open your heart, and empower yourself through group singing and sounding?

If so, come and join us for a full hour of chanting practice, where we will teach you the words and melodies of three powerful mantras. We’ll work on call-and-response parts, with beautiful melodies, repeating to reach a meditative state.

Even better, you don’t need to be a singer to participate; everyone is welcome! If you’re a little shy, this Kirtan is perfect for you. Percussion instruments will also be provided to help with rhythm and beat.

This type of meditation doesn’t require any special skills, it's not limited to any religion, race or nationality. Mantras belong to everyone, and bring peace and joy to every living being.

It's so simple! Listen to the beautiful sound of mantras, enjoy it, and repeat. When people come together and participate in Kirtan meditation, it has an incredibly powerful effect on everyone involved.

Don’t miss this opportunity to connect more deeply with with yourself and others.

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Highlights from our Classes

Some of the testimonials from our clients

Happy Yogi

Online yoga with Audrey is my favourite lunchtime of the week! Testing again

24th April • 4:44pm

Victor Djumpah

My girlfriend and I attended some antenatal classes here, and we found the classes very informative and well-run, thank you.

22nd April • 4:02pm

J P

Went there for antenatal yoga classes taught by Katie Myers, and they really helped me prepare for birth . Now I take my son to the baby and toddler classes and he loves them!

14th June • 8:18pm

willsmorgan

The best at what they do. Really.

3rd January • 5:45pm

Elliott Ford

Julie helped us prepare the first dance for our wedding. We both had very little previous dancing experience but Julie helped us to choreograph and learn a dance over five lessons. Julie was great to work with and helped to make the whole experience a lot of fun. Our dance went well on the day and we had lots of positive comments. I wouldn't hesitate to recommend to family and friends.

5th September • 11:42am

Carter Newman

I found Esther Cato through Google when I was looking for a massage - I received a brilliant, much needed, relaxing massage from Esther. Since then I have gifted massages to family and friends (sports massages and massages focused on releiving sciatica). Highly recommend!

2nd November • 3:45pm

Francisca Mendes

I cannot recommend Anne-Sophie enough. I am so lucky to have found her. She is an amazing listener and really empathic towards her clients. She always provides great advice and makes me feel safe and comfortable at all times. I have learnt so much about myself and really look forward to our sessions. Great investment!

9th October • 12:38pm

MT Dominguez

Miss Julie is brilliant and lots of fun. She has tons of energy and always guides the children in a very positive way which is vital for confidence building. She really helps the children build their performing skills. She is a fantastic dancer, singer and performer herself and the children look up to her.

17th October • 11:01am

Kirtan with Athena

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Highlights from our Classes

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