Breathwork & Healing Sound Bath
with Roxy Diaz
Friday 21st March ~ 6pm-7pm ~ £20
The perfect Friday night self-care treat!
Come and enjoy some deep relaxation through guided breathwork, meditation and a beautiful healing sound bath.
The session will include:
*gentle cleansing breathwork*
*guided meditation*
*healing crystal & alchemy sound bowl bath*
*organic essential oils*
You will leave you feeling less stressed, rejuvenated, restored & realigned; come and find your peace & calm.
No experience necessary, all welcome and the whole session will be guided.
Yoga mats, cushions and blankets provided.
Please wear comfortable clothes. Layers and warm socks also recommended as the body temperature can fluctuate during a sound bath.
Important Information:
Contraindications: Please note this event is not suitable for women in their first trimester of pregnancy or very close to their due date. It is also not suitable for anyone with a pacemaker/defibrillator fitted or metal plates/pins in the body; who have severe mental health issues; have epilepsy or who are intoxicated. If unsure please get in touch before booking.