7:30-8:45am *class resumes Sept 12
Join us for a morning yoga class, aimed at guiding you to move your body in line with your breath. These classes will help you to develop internal awareness through a combination of Hatha and Ashtanga yoga.
Martin tailors the rhythm and pace of each yoga class based on his attendees, moving with everyone’s needs and abilities.
Sound therapy: Martin is qualified in this discipline and uses tuning forks to incorporate an aspect of sound healing into each of the classes.
This then leads to a period of meditation to close the session, where you can enjoy the stillness, before leaving with a sense of well-being, ready to start your day.
Martin is a qualified Hatha and Ashtanga teacher, RYT 200 hours, and has been practising many styles of yoga over the last 10 years. His teaching is inspired by Patanjali and he follows a philosophy of peaceful and sustainable living.
The cost of this class is £15 drop in or 6 classes for £78 (please note that the 6 classes must be taken within a two month period from purchase date).
To book please click here.
10:30-11:20am, 0 – 11 months
For carers and parents these sessions are an opportunity to meet new people in a safe environment and to enjoy a shared communal experience with other adults and children.
To see children engaging with all their senses and having fun with music is a wonderful thing and these classes allow them to do this. They also help with language development, sociability, rhythm and motor skills and general confidence.
Above all they are fun and make you feel good!
Sessions include mandolin/ukulele and well known nursery rhymes, shakers and percussion, brightly coloured scarves, parachute and bubbles. £10 per session.
For more information & to book, please contact Will on 07976 37 21 16 or email firstname.lastname@example.org
Piano, Flute, Singing, Guitar, Ukulele, Clarinet & Saxophone lessons
3:30-7:30pm *lessons resume Sept 12
Age 5 – adults
Learning to play an instrument is a worthwhile activity that will give you lifelong pleasure and stimulate new areas of your brain.
Develop your musicality, boost your confidence and have fun! ABRSM syllabus covered for all grades on the piano.
All of our teachers are talented musicians and experienced in teaching all ages – you’re never too young or too old!
All our music lessons take place in our pretty music studios at our venue at 14 Chamberlayne Road, NW10 3JD
To discuss music tuition for you or your child, please call 020 8960 7450 or email email@example.com
Pregnancy Support Yoga – Studio 1
Make time for you and your baby. A yoga class especially for pregnant women. Gentle Yogic postures designed to release tension, along with breathing exercises bringing about body awareness and connection. A chance to meet with other expecting mothers in a relaxed space. Connect with your baby and prepare for labour and birth through movement.
Katie Myers is a Yoga and movement teacher based in London, who will gently introduce you to Pregnancy Yoga and relaxation.
The cost of this class is £17 drop in or 6 classes for £84 (please note that the 6 classes must be taken within a two month period from purchase date).
To book please click here.