A Creative Holistic Centre in NW London

Birth Circle 08.03.18

birth workshop LANDSCAPE

Birth Circle 08.03.18

Thursday 8th March

6:30-8:30pm

Gathering mamas-to-be to for a workshop with birth doulas and antenatal teachers, Emily and Alina for a cosy, nurturing & holistic birth preparation evening.

The Birth Circle will consist of gentle yoga and meditation, self-care tools & support for pregnancy, birth & beyond. We’ll practise relevant breathing techniques & heart-womb connecting meditations, offer  essential oil tips & herbal remedy recipes to nourish you throughout this special time.

The cost of this workshop is £30.

For more information and to book, please call Emily on 07790 598 551 or email birdieyoga@gmail.com