9-11am, Class resumes Jan 18
Join us in a relaxed, open environment, where we will explore possibilities of going beyond the mind, to discover our Being.
Movement, with breath work, brings our awareness from external to internal. Sound Healing balances, relaxes and rejuvenates. Meditation helps us to become intensely conscious of the present moment.
Practicing together is powerful, and this combination of techniques can help to still the mind and deepen your joy, love and gratitude. Come along and discover what Movement, Sound and Meditation can offer you.
2 hour gatherings for adults, from 9am, on selected Tuesdays and Saturdays. Please join at 9am, or anytime before 10am to ensure a flow in everyone’s practice.
“ You are already a Buddha, the only difference is one has remembered and one has forgotten” ~ Osho
10:15-11:15am – Currently we are offering individual sessions and small workshops, teaching baby massage, each Friday, Saturday and Sunday, in place of this class.
Join the lovely Esther and her trusted sidekick and model Jack the teddy bear!
Esther has been trained in many massage disciplines for over 16 years.
She is dedicated and regularly keeps up to date with her continuing professional development in order to give her clients unique bespoke treatments and classes.
For further details and to book a place, please call The Yard on 0208 9607450 or email firstname.lastname@example.org
8.45am – 1pm – Lessons resume Jan 18
Learning to play an instrument is a worthwhile activity that will give you lifelong pleasure and stimulate new areas of your brain.
Develop your musicality, boost your confidence and have fun! ABRSM syllabus covered for all grades on the piano.
All of our teachers are friendly, talented musicians and experienced in teaching all ages – you’re never too young or too old!
To discuss music tuition for you or your child, please call: 020 8960 7450 or email email@example.com