This 60 minute beginners class is for anyone interested in increasing suppleness, strength and stamina, improving posture and concentration and quietening the mind.
The Iyengar yoga method emphasises precision and alignment enabling you to move with ease in your body with the correct actions, keeping you safe in the postures. Yoga props such as blankets, belts and blocks are often used to allow everyone to do the poses regardless of their limitations.
Classes are led by Jo Clayton a certified Iyengar yoga teacher. Her approach is enthusiastic and supportive, giving clear instruction and personal adjustments where needed.
The cost of this class is £13 to drop in, where space is available, or 6 classes for £66. *First class is free*
To book or for further information, please call The Yard on 020 89607450 or email email@example.com
“Daddy and Me” is a music programme designed especially for fathers and young children.
Make music, have fun and start new friendships.
Traditional rhymes and songs and to start your Saturday mornings. Developing language, rhythm and social connection in a playful safe and relaxed environment. Siblings and grandfathers, welcome to join together with songs most appropriate for 12 months – 3 years.
Led by experienced local primary school teacher, music leader and Dad!
The cost of this class is £8.00 to attend.
For further information or to book a place, please call 020 8960 7450 or email firstname.lastname@example.org
Last Saturday of every month, 3:00-4:30pm
2.5 to 6 years
Now the fun doesn’t have to end when your little one gets too old. They can have even more fun at Milo Junior! A creative workshop for Greek parents and children aged 2 and a half to 6 years.
The workshop costs £12 for the first child, and £10 for each consecutive child. To book or for more information, email email@example.com.