A Creative Holistic Centre in NW London

Fridays

FRIDAYS

Little Beep Beeps imagesLittle Beep Beeps Music

9:30 – 10:20 am, 18 months – 4 years

10:30 – 11.20 am, 0 – 18 months

For carers and parents these sessions are an opportunity to meet new people in a safe environment and to enjoy a shared communal experience with other adults and children.

To see children engaging with all their senses and having fun with music is a wonderful thing and these classes allow them to do this. They also  help with language development, sociability, rhythm and motor skills and general confidence.

Above all they are fun and make you feel good!

Sessions include mandolin and well known nursery rhymes, shakers and percussion, brightly coloured scarves, parachute and bubbles.

The cost of this class is £8.50 to drop-in. Please arrive on time a spaces fill up quickly.

For more information, please call Will on 07976 37 21 16 or email will@audiobalm.com

 

_O4G1323Ballet Tots ~ classes resume 14th September

10:00am – 2-3 years

10:30am – 3-4 years

11:00am – 2-3 years

Incorporating both traditional ballet music & popular children’s songs, these classes will develop your child’s musicality, imagination, co-ordination & love of performance.

Basic ballet technique is taught along with the use of props:  pompoms, fairy wands, ribbons, tambourines, scarves & feathers! A colourful, inspiring setting for your little ones to share their love of dance & start to explore the magic of ballet. Classes are for both girls and boys to enjoy!

Miss Julie trained professionally at Middlesex University, gaining a first class degree in Dance Performance. She teaches ballet, tap & jazz in a number of London dance schools, including Margaret Dance Academy & is experienced in co-ordinating children’s parties. She also performs all around the UK with her all singing, all dancing act, My Favourite Things.

6 classes for just £42 or £8.50 drop-in fee, when spaces are available. Trial class only £5!

For further details and to book a place, please call The Yard on 0208 9607450 or email info@gracelandsyard.com

 

samira fascial workshopFlow & Stretch

12:30-1:30pm

Flow and stretch every Friday lunchtime at The Yard.

Samira will be leading you through some simple creative vinyasa flow style sequences to help your body find it’s flow. Pranayama (breath work) and short meditations will be included; to help open your lungs and to help stimulate your bodies innate wisdom.

Samira has been teaching yoga and meditation since 2008, prior to which she had a long term practice of many different forms of body work, including contemporary dance and choreography.

£13 drop in or 6 classes for £66

For more information please call Samira on 07713 94 14 79, to book a space in class, please visit samirayoga.co.uk