Sunday 18th November, 6-8pm Join us at The Yard for this relaxing, social event....
yoga
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Tuesdays 1-2pm Vinyasa Yoga with Joe Sharp. Yoga helps develop a calm mind and...
Saturdays, 9-10am This 60 minute beginners class is for anyone interested in increasing suppleness,...
Tuesdays, 1-2pm This class will help release deep-seated tension, sometimes long held and so engrained...
Tuesdays, 11:30-12:30pm The class introduces basic yoga asanas and sequences combining songs, games and...
Fridays 12-1pm Flow and stretch every Friday lunchtime at The Yard. Lesley will be...
7-9pm Upcoming dates: Thursday 29th November 2018 Yoga Nidra, Kirtan, Asana & Mudra with Sivani...
Mondays & Wednesdays, 10:30-11:30am The class is taught by Lesley Strathearn, a qualified Hatha...
Find freedom on a physical, emotional and intellectual level. Do you ever feel trapped...
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