Faze and his gong are back in London for Christmas and so we shall...
relaxation
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7-9pm Upcoming dates: Thursday 29th November 2018 Yoga Nidra, Kirtan, Asana & Mudra with Sivani...
Mondays & Wednesdays, 10:30-11:30am The class is taught by Lesley Strathearn, a qualified Hatha...
Yes we will all need a good collapse on the sofa every so often....
Exercise is vital with regard to relaxation. The majority of modern lifestyles are not...
Relaxation The great contradiction of relaxation is that it takes effort. We all know...
Monday, 7:30-8:45pm Make time for you, and take the time to really connect with...