The world we live in is a product of our own understanding. If there...
meditation
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Last Monday of the month 1:30-2:30pm A relaxing, musical meditation journey with gongs, bowls...
This Simple Life Changing Exercise takes just 1 minute a day….. Meditation. How do...
Exercise is vital with regard to relaxation. The majority of modern lifestyles are not...
Relaxation The great contradiction of relaxation is that it takes effort. We all know...
I’ve just got back from a wonderful 6 week trip during which I got...
Our popular Gong Gatherings are led by the wonderful Faze Al and provide us...