Exercise is vital with regard to relaxation. The majority of modern lifestyles are not...
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Relaxation The great contradiction of relaxation is that it takes effort. We all know...
I’ve just got back from a wonderful 6 week trip during which I got...
Winter is now well and truly here! As the cold and humidity...
Trinkelinkels invites you to a course of jewellery making over 2 evenings with Polymer...
This week Samira shares with us two inspirational Yoga poses. ☼ Halasana – Plough pose. Benefits:...
Thursdays, 11-12pm Fabulously cute Mother & Baby Yoga classes suitable for mums and their...