Tuesdays 1-2pm Vinyasa Yoga with Joe Sharp. Yoga helps develop a calm mind and...
Tuesdays 1-2pm Vinyasa Yoga with Joe Sharp. Yoga helps develop a calm mind and...
Fridays 12-1pm Flow and stretch every Friday lunchtime at The Yard. Lesley will be...
Mondays & Wednesdays, 10:30-11:30am The class is taught by Lesley Strathearn, a qualified Hatha...
Yes we will all need a good collapse on the sofa every so often....