A Creative Holistic Centre in NW London

Flow Yoga

Sheera

Flow Yoga

Wednesdays, 7:30-9pm

A dynamic practice that harmonises the movements of the body and breath in creative sequences. Expect a class that includes flowing and static poses –  designed to energise, release tension, create awareness, discover personal strength and rhythm.

Ideal for all levels from complete beginners to more experienced students, with options given for different levels.

The cost of this class is £16 drop in or 6 classes for £80 (please note that the 6 classes must be taken within a two month period from purchase date).

To book please click here.