A Creative Holistic Centre in NW London

Kids Yoga & Mindfulness

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Kids Yoga & Mindfulness

Tuesdays, 4-5pm

Suitable for 8-11 year olds

Your child is invited to a place to make space, learn the tools to breath, reflect, move and be mindful.

Have fun with yoga poses, chanting, partner work & meditation. Using positive affirmations & creative themes, children learn loving kindness and how to create their own peace and calm.

Pamela has been practicing yoga for more than twenty years and is a qualified yoga teacher for adults and children. She draws on her background in dance and acrobatics gymnastics to bring a playful element to her children’s classes. Her love of bhakti yoga (devotional singing) is an uplifting , fun addition to the class, opening the heart and bringing joy, loved by children of all ages.

The cost of this class is £45 for 6 classes or £9 drop-in fee, when spaces are available.

For further details and to book a place, please call The Yard on 020 89607450 or email info@gracelandsyard.com