Mondays & Wednesdays, 10:30-11:30am
The class is taught by Lesley Strathearn, a qualified Hatha teacher with over 10 years experience and is suitable for all to attend, including beginners.
Lesley’s 60 minute class is a graceful and energising practice designed to strengthen and enhance both strength and flexibility, through a flowing sequence of postures that synchronise breath with movement. Her approach is both light-hearted and fun. Come prepared to leave feeling re-focused and refreshed – perfect in the middle of a busy week!
The cost of this class is £14 to drop in, where space is available, or 6 classes for £72.
To book or for further information, please call The Yard on 020 89607450 or email email@example.com