A Creative Holistic Centre in NW London

Hatha Flow Yoga

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Hatha Flow Yoga

Mondays & Wednesdays, 10:30-11:30am

The class is taught by Lesley Strathearn, a qualified Hatha teacher with over 10 years experience and is suitable for all to attend, including beginners.

Lesley’s 60 minute class is a graceful and energising practice designed to strengthen and enhance both strength and flexibility, through a flowing sequence of postures that synchronise breath with movement.  Her approach is both light-hearted and fun. Come prepared to leave feeling re-focused and refreshed – perfect in the middle of a busy week!

The cost of this class is £14 to drop in, where space is available, or 6 classes for £72.

To book or for further information, please call The Yard on 020 89607450 or email info@gracelandsyard.com