Come and join Lesley for an energizing 75 minute Hatha Flow Yoga practice. Best suited (or) aimed at those of Intermediate level as class will focus on strong postures, Pranayama breath work and well-earned periods of relaxation throughout the class. to restore and rejuvenate mind, body and spirit!
Be prepared to work hard…and leave feeling fantastic!
Classes are led by Lesley Strathearn; a qualified Hatha teacher, with over 10 years experience.
The cost of this class is £12 to drop in, where space is available, or 6 classes for just £60.
To book or for further information, please call The Yard on 020 89607450 or email firstname.lastname@example.org