Tuesdays & Wednesdays, 7:30-9pm
Open class; everyone is welcome!
Samira’s 90 minute classes are inspired by the moving body & will open your body & calm your mind. A faster paced class, moving deeper into postures with more emphasis on the breath. This class incudes flowing sequences, pranayama & meditation.
Classes are led by Samira Schmidli, a qualified Yoga and Movement teacher RYT500 and Dip. Contemporary Dance. The cost of this class is 5 classes for £50 (must be consecutive) or £14 drop in.
For further information or to book please call Samira on 07713 94 14 79 and see: www.samirayoga.co.uk