Tuesdays, 7:30-9pm
Open class; everyone is welcome!
Lesley’s 90 minute classes are inspired by the moving body & will open your body & calm your mind. A faster paced class, moving deeper into postures with more emphasis on the breath. This class includes flowing sequences, pranayama & meditation.
The cost of this class is £16 to drop in, where space is available, or 6 classes for £80.
To book or for further information, please call The Yard on 020 89607450 or email info@gracelandsyard.com