A Creative Holistic Centre in NW London

Vinyasa Flow Yoga

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Vinyasa Flow Yoga

Tuesdays & Wednesdays, 7:30-9pm

Open class; everyone is welcome!

Samira’s 90 minute classes are inspired by the moving body & will open your body & calm your mind. A faster paced class, moving deeper into postures with more emphasis on the breath. This class incudes flowing sequences, pranayama & meditation.

Sheira Neumann is a Vinyasa Yoga and movement teacher based in London, who will introduce you to the benefits of Dynamic Yoga.

The cost is £15 to drop in or 5 classes for £55 (must be consecutive) can be bought in advance.

Please contact Sheira to book a place in class and for further information: 07813 88 25 28