Make time for you, and take the time to really connect with your baby, with our gorgeous Pregnancy Yoga classes, exclusively for and specifically designed for pregnant women. Gentle yogic postures release tension and breathing exercises bring about mind-body awareness connection. Connect with your baby and prepare for labour and birth through movement, whilst meeting other expectant mothers in a relaxed space.
Katie Myers is a Yoga and movement teacher based in London, who will gently introduce you to Pregnancy Yoga and relaxation.
The cost of this class is £16 drop in or 6 classes for £80.
For more information or to book a place, please call Katie on 07974 71 24 22 or email email@example.com