A Creative Holistic Centre in NW London

Blog

Welcome to the Gracelands Yard Blog!

Here you can read weekly entries from our wonderful therapists, teachers, clients & friends of The Yard who would like to share with you their health tips, travel memoirs, wellbeing advice, factual stories and just about anything of personal interest within the realms of holistic & complementary therapies, creativity and the arts.

We will also post a monthly review of the Yard’s events, to give you a more detailed look at what’s been happening.

Don’t forget, you can keep up to date with our blog posts by following us on Twitter and Facebook, where a link to our weekly blog will be posted for you to have a peek.

 

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Two weeks into our homeopathic acute walk in clinic and a number of people have asked, “What exactly is it?” It’s a way to make Homeopathic medicine more accessible. Homeopathic medicine can produce a dramatic improvement in acute conditions such as cold and flu,...

Acute Homeopathic Clinic

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Mindfulness is a meditative awareness practice that develops a capacity to attend to the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, bodily sensations, and external stimuli with a receptive, non-invasive attitude. In order to develop this attitude of sensitive, non-manipulative attention,...

Mindfulness in Yoga and Pilates Practices by Marcela Wakeham